Nutrition
Everything we have published on Nutrition, newest first. Background, research and plain explanation — not only the headline of the day.
Health is a topic here, not advice. We report what research shows, name the source, and say what is still unknown. For anything about your own health, ask a doctor.
How changing diets are creating new markets for Africa’s Indigenous crops
"A growing number of consumers with celiac disease are unable to consume gluten-containing foods such as bread and therefore rely on alternative gluten-free products..."
Cold Plunges After Training: Recovery Today, Adaptation Tomorrow
Cold water may ease tomorrow's soreness while working against some of the adaptation you trained for. The right question is not whether it works, but which result matters.
Foldable synthetic molecules could infiltrate and bust apart the toxic protein clumps causing Parkinson’s
Researchers are finding ways to target the toxic proteins involved in neurodegenerative diseases such as Parkinson’s and Alzheimer’s that were once considered ‘undruggable.’
Class, let’s watch a short video – more than 75% of teachers say they use YouTube in the classroom
New research shows that YouTube is used not just as an occasional supplement, but as a staple of classroom instruction.
Two injections a year: the HIV shot has started arriving, and the hard part is the queue
Nine African countries have now given 191,620 doses of lenacapavir — a drug that stops HIV by jamming the virus's protein shell — but supply, not science, is the limit.
Spaceflight could change how astronauts swallow, eat and drink in subtle ways
A speech-language pathologist on how complex swallowing is – and how small changes from gravity can complicate the process.
Producing spider silk is a biological feat – scientists are using it to develop materials for drug delivery and wound care
If Spider-Man were real, he could help scientists revolutionize healthcare. Since he’s not, researchers develop creative ways to produce spider silk to study.
Legal access in a shrinking space: Building ecosystems to end statelessness
Durable ecosystems of support are not a supplement to legal strategy; they are the strategy, from community to clinic to court and back again.
How Much Optical AI Exposure Does the EUV ETF Actually Have? Concentration and What the Market Already Prices In — QMA Brain Analysis
QMA Brain Analysis: For optical AI themes, believing the story isn't enough — you need to check how much exposure a fund actually has, how concentrated it is, and whether the market has already priced in the expectations.
First mRNA flu shot approved by FDA bodes well for improving drugs of the future – though a few hurdles remain before mRNA can move beyond vaccines
From COVID-19 vaccines to Moderna’s mRNA flu vaccine, using mRNA as medicine has shown promise. But before mRNA drugs can go beyond vaccines, researchers need to identify the right diseases to treat.