Mental health
Everything we have published on Mental health, newest first. Background, research and plain explanation — not only the headline of the day.
Health is a topic here, not advice. We report what research shows, name the source, and say what is still unknown. For anything about your own health, ask a doctor.
Turbulence Without the Panic
The aircraft, the cabin and your body do not face the same risk—and one ordinary habit changes the part passengers can control.
Getting outside despite your 9-to-5 job can improve your mental health – here’s how to spend time in nature during and around working hours
Sometimes the best escape isn’t a weekend away. It’s the park just down the road.
What the panic over Gen Z’s reading habits gets wrong
Despite dire warnings of a ‘postliterate’ generation, data suggests Gen Z is still reading – just in ways many traditional studies fail to capture.
What is emotional regulation? A child psychologist explains
The aim isn’t to get rid of difficult feelings, but to find ways of managing them effectively.
‘The Odyssey’ is a striking portrait of the psychological wounds that can emerge when people violate their deepest values
Christopher Nolan turns Homer’s legendary warrior into a case study of moral injury, a condition that often appears in war veterans who struggle to forgive themselves.
Students are anxious – and it’s no surprise, since we are teaching them to be that way
Whether students feel pressure to get good grades or keep up with classmates, the anxiety this effort produces can have long-term effects on their brains.
Digital surveillance is breaking activist mental health
Digital surveillance does much more than steal data. It inflicts deep human wounds; it stops people from safely developing and expressing their identities, breeds trauma that can last for generations,